What’s going on in the world right now is something beyond our understanding. We can come up with several theories, conspiracies (for some) , or rationalize in whichever way that suits us. The fact of the matter is, we feel it in our bodies, in our minds, our emotions, and see it in our daily […]
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Yamas and Niyamas : Yogic Ethical Guidelines to Life
Yoga is a journey that may seem odd and confusing for some, for we yogis tend to revisit its aspects over and over. We will be found going through endless rounds of Sun Salutations, a never ending applications of Downward Facing Dog, practicing Nadi Shodhana or Ujjayi breathing daily to only sit and meditate once […]
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