• This Moment in Time

    What’s going on in the world right now is something beyond our understanding. We can come up with several theories, conspiracies (for some) , or rationalize in whichever way that suits us. The fact of the matter is, we feel it in our bodies, in our minds, our emotions, and see it in our daily […]

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  • Healing Comes in Different Forms

    Healing is not something intangible, that happens mysteriously without us understanding or knowing how it happened (although sometimes it does unfold like that.) Healing comes in many different forms. It is anything that brings joy to our heart, awareness in our mind, and raises our consciousness. Understanding is healing. A smile, a hug, a yoga practice, […]

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